had a physical today (hadn't been to the GP for several years, never get sick, luckily) and he asks about exercise. He was very surprised to learn that if you walk 18 holes it is 5-6 miles. He's not a golfer, but he was astute enough to remark that if you are a bad golfer, it's probably more miles! One other thing I do (when it isn't 95 degrees) is little 50 yard sprints when going to my ball. Particularly after teeing off, since I play with 3 men, they are usually 100 yards away by the time I've gotten my club back in the back and such. So I sprint from the tee box for a little distance to close the gap. Then I walk the rest of the way, and catch my breathe while the 3 hit their 2nd shots. Call it interval training. Of course, this is more likely to happen on the front 9...
Did you see this golf club review?
Thu, 07/21/2016 - 21:50#1